Many do not accept to eat fresh tomato juice and other fruits, like the rest, but if I got to know the amazing health benefits of this natural drink, will not be afraid to try incorporated into your daily diet.
1. fresh tomato juice supplying the body with enormous amount of natural vitamins and minerals such as vitamin A, vitamin K, all types of vitamin B, iron, potassium, magnesium, and phosphorus.
2. Tomato juice is rich in natural fiber, which keeps the colon health as it reduces the risk of the common prostate cancer .
3. help to improve the functioning of the liver and digestive tract, and the prevention of constipation especially when they are mixed with spinach juice.
4. works as a disinfectant normally protects the body from diarrhea and prevents the emergence of the total kidney stones and gall bladder in the long term.
5. eating tomato juice constantly working to improve the appearance and texture of hair, it is rich in vitamin k, which helps to strengthen the locks of hair and increase its luster as well as the revitalization of growth.
6. tomatoes characterized by a rich natural ingredients to fight pimples and prevent damage to skin cells, studies have indicated that eating two cups of tomato juice a day helps to improve the overall appearance of the skin in a short time.
7. like milk and other dairy products, tomatoes helps to maintain bone health and strengthened by enhancing the proportion of calcium in the body.
8.tomato juice contributes to reduce the risk of blood clots.
9. daily consumption of tomato is working to increase the proportion of vitamin C in the blood, which inhibits the levels of stress hormones and strengthens the immune system. So the best of tomato juice drinks that help calm the nervous tension and pressure.
10 - studies have shown that subjects Alljkoptin and beta-carotene in tomato two existing working to reduce the risk of pancreatic cancer by 40%.
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